POWERBREATHER Training Programme – Milestone Swimming Club

by admin | Nov 10, 2017 | Workouts

Sarah Williams from Milestone Swimming Club has started to use the POWERBREATHER as a training tool for her sessions. We joined her last week for a session at Malvern Active and filmed some video (thanks Karen Doyle for filming). Here is an example of the types of... read more

Improve Swim Technique using a POWERBREATHER and SWIM TETHER

by admin | May 18, 2017 | Workouts

Focusing on technique, attached to one end of a pool, and not worrying about breathing, thanks to the Powerbreather, is similar to the uninterrupted benefits of long distance open water swimming for increasing stamina, fitness, power and technique. This works in the... read more

IRONMATE x POWERBREATHER: Workout Session 5

by admin | Feb 27, 2017 | Workouts

One of the most experienced triathletes in the world, Mark Kleanthous has decided to help others enjoy Powerbreather as much as him – and get the same results he does. Mark is a full time performance coach for IRONMATE and his Powerbreather workouts are designed... read more

IRONMATE x POWERBREATHER: Workout Session 4

by admin | Feb 21, 2017 | Workouts

One of the most experienced triathletes in the world, Mark Kleanthous has decided to help others enjoy Powerbreather as much as him – and get the same results he does. Mark is a full time performance coach for IRONMATE and his Powerbreather workouts are designed... read more

IRONMATE x POWERBREATHER: Workout Session 3

by admin | Feb 14, 2017 | Workouts

This is the third of a series of swim workouts using the POWERBEATHER designed by Mark Kleanthous of IRONMATE. Mark is one of the most experienced Triathletes in world having completed 500+ triathlons and 38 Ironman. He works as a full time performance coach and is... read more

IRONMATE x POWERBREATHER: Workout Session 2

by admin | Feb 7, 2017 | Workouts

Mark Kleanthous from IRONMATE is back again with the second of his series of POWERBREATHER workouts. Mark is one of the most experienced Triathletes in world. He has completed 500+ triathlons and 38 Ironman. He works as a full time performance coach and is the author... read more