Mark Kleanthous is one of the most experienced Triathletes in world. He has completed 500+ triathlons and 38 Ironman. He works as a full time performance coach at IRONMATE and is the author of The Complete Book of Triathlon Training. He has put together a series of training workout sessions showing how he uses his […]
Diving towers are built primarily to train submariners in methods of emergency escape from submarines. They are tall cylinders filled with water allowing you to dive to significant depths. They are also used for freedivers wanting to train in a controlled environment.
Thanks to Evo Tri club for an enjoyable evening at Windsor Leisure Centre. Club coach Kevin had organised fellow coaches Sebastian and Georgio to have 25 swimmers of various abilities test the Powerbreather for the first time, in a normal training session. The Powerbreather proved a great success for interval training, flip turns, leg kick […]
The team over at Whittle Fit have had a POWERBREATHER on test and have been using it to mix up their swim training. Whittle Fit offer professional triathlon coaching from a range of experts who specialise in particular areas from swim, cycling. running but also nutrition, strength and physiotherapy. Their Verdict I really like the […]
Our thanks to Matt Heathcock and the swim coaches at Camden Swiss Cottage Sports Centre in London for arranging the first full on Powerbreather trial session for their Elite squads. As you can see here, everyone enjoyed the experience and clearly appreciated the potential benefits of using this exciting new product in a wide variety […]
POWERBREATHER ambassador Jan Frodeno has successfully defended his title at the IRONMAN World Championships in Kona, Hawaii. Training right up to the last day before the event with his POWERBREATHER – he had the fastest time in the swim and plenty of energy left to spare for the rest of the race.
POWERBREATHER are present in Kona, Hawaii this week at the 2016 Ironman World Championships. The set up allows for athletes to test the POWERBEATHER in open water as well as getting expert advice on how to include the device in their training and the benefits it provides. AMEO boss Jan von Hofacker is on the […]
Mark Kleanthous of IronMate Coaching is one of Britain’s top swimming and triathlon coaches as well as being an extreme endurance athlete and a recognised advance performance coach. He has completed 490+ Triathlons, 38+ Ironman finishes, 2 double Ironmans, 1 triple Ironman, 75+ marathons and is a Marathon des Sables finisher. Mark has covered more […]
Daniel Empfield has been involved in triathlon and multisport for a long time. First as a competitor in the late 70s and early 80s (including the first Ironman in 1981). He designed the first triathlon specific wetsuit. He also designed the first triathlon and time trial bikes. He still swims, bikes, runs and races today […]
Coach Morg takes the POWERBREATHER down to the Blue Lagoon to test in open water. He has already tested in the pool. One of the major uses highlighted by Coach Morg is how during front crawl training the POWERBREATHER can help develop and tune stroke without getting distracted by breathing. He also highlights how you […]